Cape Cod Vacation Guide and Tips For Families

Cape Cod Massachusetts is one of the most popular summer vacation spots on the East Coast. If you are looking for a quintessential fun beach vacation with charming towns, delicious, fresh seafood, ice cream every night, family mini-golf games, and beach days, you’ll want to consider vacationing in Cape Cod. Here are our Cape Cod vacation tips for your next summer vacation at this popular summer vacation destination.

Disclosure: We’ve received complimentary/media rate stays at some Cape Cod hotels including the Sea Crest Beach Hotel, the Harbor Hotel Provincetown, and Ocean Edge Resort in the past. We’ve also paid for some of our stays and own a home in South Yarmouth. This Cape Cod travel guide post contains affiliate links and a clickthrough/purchase through one of these links may result in a commission paid to us at no additional cost to you.

Cape Cod Vacation Guide and Tips For Families

Decide When to go on a Cape Cod Vacation

While the summer months are the most popular time to visit, there are other times to consider traveling to Cape Cod. Consider visiting in early fall when the crowds have retreated home and the ocean water is warm. Prices are usually a little lower at this time, too.

Of course, summer is loads of fun and is the most popular time to visit. The beaches and restaurants are all open, and the weather is usually nice and warm, with a cooling sea breeze.

If you are visiting in the winter, check out these things to do on Cape Cod in the winter.

Things to do in Cape Cod

Once you decide when to visit, you’ll want to think about what you’d like to do while you’re on vacation. That will help you decide where to visit on the Cape.

Shop and Stroll: On your Cape Cod vacation, you may want to stroll around the quaint towns, stopping in the various small shops and art galleries. You’ll find various things, including pottery, jewelry, clothing, home decor, and more. These Cape Cod shops can be the best place to find art from local crafters.

Museums: Within Cape Cod, you’ll find several museums dedicated to the history and landscape of the Cape. Here are a few of the most popular options:

• The Heritage Museum and Gardens in Sandwich offers a maze, car museum, and beautiful gardens.
• The Cape Cod Museum of Natural History, in Brewster, offers a nature walk, Oprey cam, and other exhibits focused on the natural history of the Cape.
• The Whydah Pirate Museum is in West Yarmouth and features a large collection of pirate artifacts recovered from a local shipwreck. (see the best restaurants in Yarmouth here)
• The Chatham Shark Center is a great place to learn about the sharks that live in the waters off of Cape Cod.
• The Cape Cod Children’s’ Museum in Mashpee is a small museum offering hands-on exhibits.

Several other small, niche museums include the Atwood, the Cape Cod Museum of Art, the Todd Hall Classic Sports Car Museum, the Sandwich glass museum, and the Mashpee Wampanoag Indian Museum. Plimoth Patuxet Museums (formerly known as Plymouth Plantation) is not technically on the Cape but is a short drive from the Upper Cape. It’s best visited either on your way to the Cape or back home.

Beaches: The Atlantic Ocean beaches are a big draw to any Cape Cod vacation with your family, and you’ll find that there are so many great options – from tiny beaches to larger ones – along Cape Cod Bay and the Nantucket Sound. If you have a specific beach that you want to visit, you may consider staying at a Cape Cod hotel, resort, or vacation rental near that beach.

Because of their popularity, it’s always best to arrive at the Cape Cod beaches early. Parking lots can and do fill up early in the busy months.

The Cape Cod National Seashore includes six Cape Cod beaches: Nauset Light Beach in Eastham, Marconi Beach in Wellfleet, the Coast Guard Beach in Eastham, Herring Cove Beach in Provincetown, Race Point Beach in Provincetown, and Head of the Meadow Beach in North Truro. Each beach offers different amenities, so check their websites in advance.

There are loads of other beaches beyond the Cape Cod National Seashore beaches. Here are just a few of the most popular ones. If staying in a hotel, motel, or resort, ask the concierge or other hotel staff for their recommendations closest to your location.

If you aren’t visiting a beach attached to your hotel, remember that you’ll need to bring along beach chairs, towels, and umbrellas. Here are some things to bring with you to the beach:

• Old Silver Beach Falmouth
• Nauset Beach Orleans
• Chatham Lighthouse Beach Chatham
• Crosby Landing Beach Brewster
• Smugglers’ Beach in South Yarmouth
• Seagull Beach in West Yarmouth
• West Dennis Beach in West Dennis
• Sea Street Beach in Dennis Port

Resort activities: Depending upon where you stay for your Cape Cod vacation, you may be able to participate in various resort activities right on the property. These include golf, tennis, kayaking, stand-up paddleboarding, spa treatments, pools, water slides, and more.

Eating: As you’d expect, you’ll find many fresh seafood restaurants throughout Cape Cod, offering window ordering and outdoor seating. Some of our favorites include the following:

• Cobie’s in Brewster
• Sesuit Harbor Cafe in Dennis
• Moby Dicks in Wellfleet
• The Raw Bar in Mashpee
• Breakwater Fish and Lobster Market in Brewster
• Tugboats in West Yarmouth (on Hyannis Marina)
• Captain Parkers in West Yarmouth
• Skipper Chowder House in South Yarmouth

Other activities: There are a number of other fun activities that you can participate in while visiting Cape Cod for a family vacation. These include mini-golf, fishing whale watching, and other boating excursions, and biking.

The Cape Cod Rail Trail runs through six Cape Cod towns and is a gorgeous place to bike. You can bring along your own bike, or consider renting one from your resort or some of the local bike rental spots on the Cape. It’s one of the more popular bike trails on Cape Cod.

Choosing a Cape Cod Town

Unless you have a specific resort you plan to visit or know exactly what you’d like to do, you may be wondering where to stay in Cape Cod. While it’s a small section of a small state, you can still visit many different small towns.

The Cape has various regions based on location. These include the upper Cape, the mid-Cape, the lower Cape, and the outer Cape. Martha’s Vineyard and Nantucket are small islands located off Cape Cod’s coast and can be accessed via plane or ferry. While they are both options for day trips, many families stay in hotels on the islands.

Some of the most popular towns on Cape Cod include the following:

• Provincetown – located on the outermost Cape, this quaint town offers shops, restaurants, and several beaches. In the summer, there are ferries that travel from downtown Boston to Provincetown.
• Chatham – another area with quaint shops, beautiful beaches, and the Chatham lighthouse. The Chatham Bars Inn resort is located here.
• Brewster—This small town features several beaches, mini-golf, restaurants, Nickerson State Park, and Ocean Edge Resort.
• Falmouth—Located on the upper Cape, Falmouth is home to Old Silver Beach and the Sea Crest Beach Hotel, as well as a fun town center.
• Mashpee – also located on the upper Cape, Mashpee offers shopping at the Popponessett Marketplace and Mashpee Commons.
• Harwich – offers several different villages with a great downtown area, delicious restaurants, and fantastic beaches.
• Yarmouth—This town includes Yarmouth Port, West Yarmouth, and South Yarmouth. It’s conveniently located right in the middle of the Cape and offers many family-friendly activities, such as miniature golf, the Cape Cod Inflatable Park, and the Whydah Pirate Museum.
• Dennis – offering delicious restaurants, fun shops, and beautiful beaches, Dennis is a convenient family vacation destination.

Hotels and Resorts in Cape Cod

You’ll find many different lodging options when booking your Cape Cod vacation. There are luxurious family resorts, family hotels, roadside and seaside motels, and vacation homes, and condos. Consider the space you’ll need and what amenities you’d like to enjoy when considering your lodging.

Here are some of the best places to stay in Cape Cod:

• The Cape Codder – this family hotel located in Hyannis is most known for its’ extremely popular 30,000 square foot outdoor and indoor water park.
• The Ocean Edge Resort and Golf Club in Brewster offers villas, condos, and hotel rooms along with a private beach (for some resort guests), tennis, a spa, kayaking, indoor and outdoor pools, and more. (book here)
• The Chatham Bars Inn is a luxury resort in Chatham offering a private beach, a pool, and a kids’ club.
• The Waquasset Resort and Golf Club is located in Harwich and is rated as one of the top hotels in the United States. It offers a leisure pool, lap pool, and several family-friendly activities.
• The Sea Crest Beach Hotel is a fun family hotel located right on Old Silver Beach in Falmouth. It offers two pools, an arcade, and beach access. (book here)
• The Harbor Hotel in Provincetown is a motel with a pool, a lively pool bar, and great location across the street from a small beach. (book here)
• The Red Jacket Resorts in Yarmouth offering private beach access, two pools, and nearby water sports.

In addition to hotels, you’ll find a lot of Cape Cod vacation rentals to choose from.

Tips for Traveling to Cape Cod

As a popular tourist destination, Cape Cod can be very busy. However, with a little advanced planning, you can improve your experience.

Visit Off-Peak

One of the best ways to avoid crowds is to travel in the off-season. Keep in mind, however, that some restaurants, shops, and attractions close seasonally. September is a good option because it’s still warm but less crowded. Always check operating hours, especially when traveling in the off-season.

If you are visiting in the summer, mid-week is another good option. Weekends are always busy, and mid-week can be a little less crowded. Regardless, finding a true “off-peak” time in the summer is hard.

Visiting the Beach

Planning to visit a beach on your Cape Cod vacation? Before you leave, check out the specific details. Parking for some beaches is only available by permit, and other lots fill up early.

Bring along a beach wagon with your chairs, umbrella, and towels. You may need to walk for a while with all of your beach gear.

Time Your Drive to the Cape

With only a few routes into Cape Cod, you will likely encounter traffic, especially during peak travel times. Try to leave early or late to avoid the worst of the traffic, especially on holidays and weekends.

Eating on Cape Cod

Many of Cape Cod’s most popular restaurants offer counter service. To avoid the lines, visit early or late. If a restaurant does accept reservations, make them early.

Many Cape Cod restaurants do not accept reservations; a few are cash only. So do some research in advance.

Have you been on a Cape Cod vacation? What is your favorite place to visit?

See our Cape Cod vacation story here.

Note: A previous version of this article incorrectly listed Nauset Light Beach as being in Eastham.

Looking for more Cape Cod travel tips? Click to see our guide with town recommendations, things to do, restaurants, and more in Cape Cod.